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Plum Smoothie

Cooking Guide

Plum Smoothie

The simplest version: ripe plums blended creamy with nonfat yogurt and milk, with no passion fruit to distract from their mellow sweetness. Makes 1 serving.

  • Smoothie
  • Sweet
  • Contains
  • milk
  • high-protein
  • vegetarian

Cooking Guide

Step 1
1

Put all the ingredients in the blender.

The Why

Loading everything at once lets the plums, yogurt, and milk emulsify into a single smooth drink in one pass.

Step1 of 3

Version history

  • v1current7/19/2026