
Cooking Guide
Plum and Orange Smoothie
A clean, bright pairing of ripe plums and fresh orange juice, blended with nonfat yogurt for body. No passion fruit, no milk. Makes 1 serving.
- Smoothie
- Sweet
- Contains
- milk
- vegetarian
- low-FODMAP
Cooking Guide
Step 1
1Put all the ingredients in the blender.
The Why
Loading everything at once lets the plums, yogurt, and orange juice emulsify into a single smooth drink in one pass.
Step1 of 3Step 1 of 3
Version history
- v1current7/19/2026